A Series of Lessons in Raja Yoga

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Raja Yoga is centered around using techniques such as meditation, retention of breath, and concentration to achieve the main goal of absorption into the cosmos.
A number of mental exercises and affirmations lie in the heart of this book, though only indirectly related to traditional yogic practice. The series of lessons, offered here, deal human mental abilities, helping to understand the human psyche and spirituality.
This is a work by William Walker Atkinson, an American author, as well as an occultist and pioneer of the New Thought movement.
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